Lynnea Therapy Services offers Individual Therapy sessions both in-person at our Geneva office and virtually. We are a holistic practice that incorporates different modalities with a mind, body, spirit approach.

Modalities include: Eye Movement and Desensitization Reprocessing (EMDR), Somatic and Mindfulness-Based Therapies, Breathwork, Meditation, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Yoga, Trauma Therapies, and Interpersonal and Psychodynamic perspectives. We believe on meeting you where you are at and working together to uncover what you need.

Lynnea Therapy offers services for those 18+ in age looking for healing, self-exploration and self-development.

We offer care for those who are or have experienced trauma, anxiety, stress, depression, generational trauma, abuse & neglect, relationship issues, career/work/school issues, and spiritual curiosities.

Coaching sessions are available for those looking to explore a new career, business venture, or looking to uncover their purpose. Coaching sessions include experiential exercises, practical planning and tools, guided meditations and visualizations, and more to support your new journey with curiosity and intention.

Consultation is also available for professionals such as social workers, therapists, private practice owners, or those looking to start a new business in the field of mental health, wellness, and holistic care.

For inquiries and more information on personalized coaching and consultation sessions, please email info@lynneatherapy.com for more information.

Lynnea Therapy partners with April Waldrop, E-RYT 500, Yoga Therapist of Fearless Living Yoga, Jamie Kruse, LCSW of Torus Therapy, and Tricia Fiske, E-RYT 500, YAECP, Senior Faculty for Tantra Yoga Alchemy to provide workshops and trainings for yoga teachers, therapists, social workers, educators, and mental health professionals interested in understanding the interplay of Yoga and Mental Health and how to apply the tools of yoga to support mental health.

Each training blends the wisdom of yoga with evidence-based mental health interventions, offering an experiential and accessible framework for healing that addresses body, mind, and spirit.

By combining Yoga and Mental Health, we address every layer of a person's being. We can help individuals process emotions that arise on the mat, recognize and challenge deeply ingrained belief systems. This integrated approach allows individuals to reach their full potential and access higher levels of consciousness that may not be possible without a combined effort.

New workshop and training offerings coming soon. Come back for more details. Inquiries can be sent to info@lynneatherapy.com.