Individual Therapy


We offer Individual Therapy Sessions in person at our downtown Geneva office, or virtually.

In the first session, we will begin to get to know each other and explore what brings you in. We draw from different therapeutic modalities as they feel supportive and we will work together in the therapy process.

Lynnea Therapy is in-network with BlueCross BlueShield PPO, Cigna/Evernorth PPO, Aetna PPO and United Health Care Plans. We also offer Self-Pay with sliding scale rates and superbills for out-of-network clients.

Sessions are 60 minutes in length.

15 minute phone or video consultations are available for more information prior to scheduling a first appointment.

What We Offer

Who We Work With

Adults 18+

Trauma & Generational Trauma

Anxiety

Stress & Overwhelm

Depression

Life Transitions

Grief

Relationship Issues

Career/Work/School Issues

Spiritual Curiosities


Therapeutic Modalities

EMDR (Eye Movement Desensitization and Reprocessing)

Somatic-Based Therapies

Trauma-Informed

Breathwork, Meditation, & Visualization

Mindfulness-Based Techniques

DBT (Dialectical Behavioral Therapy)

Yoga

Cognitive Therapies